Bali - a retreat where breath becomes one with nature…
I will guide you to the Island of the Gods - Bali, where we won’t only explore the beauty around us, but also the beauty within. A place where time softens, your breath deepens, and your heart finds its calm.
What will we do? A lot… and at the same time, just enough for you.
Imagine starting your day with breathwork, feeling your energy shift as your mind becomes clear and focused. You will drop into deep meditation and gratitude, working with intention to invite exactly what you need into your life. You will reconnect with yourself, with nature, and with the ancient wisdom of Bali, experiencing sacred ceremonies, purification rituals, and blessings in holy temples.
You will swim in the ocean, walk barefoot through rice terraces, and meet the culture and people of this magical island in the most authentic way. Bali will give you exactly what your soul needs… are you ready to receive it?
Are you ready for a journey that won’t just take you somewhere, but will bring you back to yourself?
Bali is waiting for you - with its beauty, its energy, and the opportunity to rediscover the joy in life’s simple things.
With this retreat, you will recharge your energy, slow down, and reconnect with yourself, allowing you to truly hear your needs.
You will rewrite your inner story
Gratitude, intention, and awareness will help you attract more of what you truly want in your life.
You will rediscover the joy in the little things
These are not just small details, but moments that will remind you how beautiful it is to be alive.
You will immerse yourself in nature
Jungles, rice terraces, waterfalls, and the ocean – you will feel how the earth, water, and air fill you with new energy.
You will experience Bali in a way few ever do
Forget the tourist routes – you will see the island through the eyes of the locals and feel its true magic.
It’s not just a program - it’s a lived experience.
After years of travel, learning, and deep immersion in the culture and rituals of Bali, this program was not born from books - it was born from real, lived moments. I lived on the island. I became part of a local family. I took part in ceremonies, rituals, and ancient practices that didn’t just give me knowledge, but transformed the way I experience balance, energy, and connection with myself.
This is not just a program. This is a transformative journey. An experience that will touch you deeply, expand your perception, and leave a lasting imprint.
If your heart feels this is for you… it’s time.
Arrival on the Island of the Gods. You’ll be warmly welcomed and settled into a cozy hotel in Candidasa, where you’ll have time to relax and begin to feel the magic of Bali.
Breathwork, meditation, and relaxation with massages on one of the island’s still peaceful and wild beaches.
Morning practice, followed by a visit to Tirta Gangga and Taman Ujung. Enjoy a royal-style lunch with breathtaking views of Mount Agung (included).
Morning practice and breakfast. Departure to Ubud. Check-in and free time for relaxation. Dinner.
Morning practice and breakfast. Relax by the pool, beach time, massage, and free time.
Morning practice. Tour of Ubud’s highlights – the Royal Palace, the Lotus Garden, and the local market. This is followed by free time. (included).
We continue with a relaxed tour of some of the most iconic sights around Ubud – Gunung Kawi, Goa Gajah, and Tirta Empul. Visit to a Kopi Luwak coffee farm, where you will taste a variety of teas and coffees, and see the civet, cacao plants, cinnamon trees, and more (included)
Morning breathwork and meditation practice. Free time with the option to visit Sekumpul Waterfall, Ulun Danu Temple, or other sights of your choice.
A session of breathwork and meditation, with time to unwind and enjoy massages on one of the island’s serene, wild beaches.
Early breakfast and departure to secluded sacred temples, far from the crowds. You will take part in an authentic purification ritual for health in sacred waters flowing with seven distinct energies. This is followed by a visit to a temple of prosperity, where you will receive a blessing from the goddess of abundance, Lakshmi. Lunch with panoramic views over the Jatiluwih rice terraces, a UNESCO World Heritage site (included).
Morning practice. Free time for integration, massage, quiet moments, or optional excursions.
We say goodbye to Bali, but we leave with new memories and a renewed sense of ourselves and the world.
Are you ready to be part of this journey?
Bali is calling you – with its beauty, its energy, and the opportunity to reconnect with the joy of life’s simple things.
The most important things you need to know before traveling.
- 7 nights in the magical heart of Ubud with accommodation in a shared double room
- 4 nights in the peaceful coastal paradise of Candidasa with accommodation in a shared double room
- Dates 16.03 - 29.03.2027
- Daily breakfast included
- Optional Wim Hof breathing sessions and meditations for deeper connection, clarity, and inner balance
- Airport transfers upon arrival and departure
- Assistance with SIM cards, currency exchange, and organizing additional experiences if desired
- Transfer to Candidasa
- Personal guidance throughout the entire journey by me, Anna Grozdanova - Bali has been a second home to me for years, and I know this island like my own home. I will personally guide you through this experience, sharing hidden places, local traditions, and authentic experiences beyond standard tourism. Together with my local Balinese family, we’ll visit sacred temples and places that carry powerful energy and deep meaning.
- Sacred water healing ceremony in a hidden Temple of Healing, deep in the jungle - a place rarely accessed by tourists. This experience includes transportation, handmade ceremonial offerings prepared by local Balinese women, temple fees, blessings by local priests, and the support of my local Balinese family, who will personally accompany us through this deeply authentic ritual. Each offering is individually handcrafted for every participant over several days before the ceremony.
- Carefully selected excursions on the days included in the program
- Sacred abundance ceremony at the Temple of Money and Goddess Lakshmi - a beautiful ritual for prosperity, gratitude, and opening yourself to abundance. Includes transportation, handmade offerings, temple fees, blessings by local priests, and guidance from my local Balinese family.
- Retreat price: €1,890(airfare not included). The current airfare price is €1,067, but this may change over time.
- Airline tickets
- Personal expenses
- Services not mentioned in the program
- Bali visa: 500,000 IDR | $35, paid at the airport
- Eco tax: $10, paid at the airport
- Travel cancellation insurance — arranged up to 5 days after signing…
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- Additional paid tours
- Gate of Heaven Lempuyang Temple: $60/person
- Bali Zoo: $100/person
- Bali Safari: $100/person
- Uluwatu Temple | Visit to Melasti Beach: $50/person
- Tips for tour guide and drivers, customary $10 per person per tour
- Visit to the waterfall
- Climb Mount Batur and watch the sunrise
- Visit to the Mother Temple
- Visit to Bali Zoo
- Beach in Sanur, Canggu
- Cooking workshop
- The retreat is organized with the assistance of “Atlas Travels” Ltd.
- “Atlas Travels” Ltd. reserves the right to make changes to the program and itinerary if force majeure circumstances arise or if the weather does not allow, because your safety comes first.
- For the retreat, you need an international passport valid for at least 6 months after the end of the trip.
- The group is limited to 19 participants to make the experience special.
- The minimum age for participation is 12 years, to ensure that everyone can get the most out of the trip.
The stories of the people I work with reflect how my methods support better physical and mental health, more energy, and greater resilience.
"I went much deeper into the meditation than I do at home. And the ice bath is much more pleasant when someone is encouraging you."
"The incredible Anna guided me through an individual Wim Hof Method practice and, guess what - it was incredible!"
"Being here is incomparable - more information, more energy, more love. There's no way to feel this online."
"I tried an ice bath for the first time and it was a pleasant experience, and Anna is a fantastic instructor!"
"I discovered something new about myself. It was something completely different - like being in another world. It was very interesting!"
"This experience was an interesting journey that I would recommend to many people."
"Even if something seems completely impossible — like a pool full of ice — there's no problem, as long as you approach it the right way."
"I recommend attending a seminar, even if you practice at home. It's valuable to see the perspective of a certified instructor."
"From the seminar, I took away a deeper connection with myself — I felt my body and connected with my breathing."
"Great breathing practices, the meditation was excellent, and the experience with the group and community is truly something to recommend."
"I can't describe it in words. The experience was great, and the meditation — impactful. I recommend it without a doubt!"
"The group energy and Anna's guidance created an entirely different experience compared to practicing at home."
"Deep breathing is a powerful tool that I recommend mastering through Anna's seminars."
"I have late-stage osteoporosis, but with the help of cold baths, the pain has decreased, and tests show a 30% improvement."
"The experience was great. The ice baths relieved my pains and stiffness. Thank you for the fantastic workshop!"
“I can’t describe it in words. The experience was amazing, and the meditation was powerful. I definitely recommend it!”
“This retreat brings you back to yourself and to what truly matters in your life.”
Anna Grozdanova
I am Anna Grozdanova - a traveler and I believes that when you pause, take a conscious breath, and connect with nature, life begins to align in the most beautiful way.
Bali was a coincidence… until I realized it was exactly where I was meant to be. I lived in Bali almost two years with a local family, experienced sacred ceremonies, and learned how the energy of this island works, and how pure intention can truly transform our lives.
This retreat brings all of that magic together - from fun, breathwork and meditation to immersion in rituals, nature, and pure joy.
If something inside you is whispering “I want to be there”… then you are already on your way.
Everything you need to know
We will enjoy Balinese cuisine, aiming for healthy and nutritious meals that will nourish our body and spirit. If you have any special dietary requirements, we will discuss them in advance.
The program includes all meditations, breathing practices, visits to sacred sites and natural landmarks, as well as time to relax and enjoy the beauty of Bali.
We will discuss everything in person so you feel at ease and fully prepared! From comfortable clothes for breathing and meditation to everything needed for the rituals and excursions - you will receive a complete list and guidance, so the only thing left will be to get excited about the trip!
Visas for entry into Bali are issued at the airport.
No, no vaccination is required for Bali.
Yes, it is mandatory. We want to make sure the entire trip will be safe for everyone, but in the event of an incident, we want to take care of you in the best possible way.
The retreat is open to everyone seeking inner transformation and wishing to immerse themselves in health and mindfulness practices. No prior experience is required.
Come with me and feel the magic of Bali.
